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Fredericksburg Leader

Friday, November 1, 2024

Happy Chair Yoga & Fitness w/Mary James on September 14

Happy Chair Yoga & Fitness w/Mary James

Wednesday, September 14, 2022 - 9:30am

Join us at Town Hall every Wednesday from 9:30 a.m. - 10:30 a.m. for Happy Yoga!  This is a low intensity yoga class focusing on basic stretches and breathing techniques. Just bring your yoga mat and a smile!

Original source can be found here

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