In observance of Mental Health Month, CareFirst BlueCross BlueShield is offering a series of webinars every Wednesday evening throughout May. Webinars are designed for everyone who works in education, including teachers, support services employees, and administrators.
The following topics will be addressed:
- Beyond the Classroom – Techniques for Tension Relief
- Mindfulness for Educators
- Stress Relief – Strategies for the School Year and Beyond
- Self-Care and Support in Education
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